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WELCOME TO
GRIT ON THE ROCKS PODCAST

Grit on the Rocks is the podcast where men tackle real issues. We dive deep into the challenges that men face in today’s society, from work and business to family, health, and fitness. Our mission is to make masculinity cool again by encouraging our audience to be better men—stronger, smarter, and more successful in all aspects of life. Join us for honest conversations that inspire growth, resilience, and a relentless pursuit of success.

Available on audio and video
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Podcast

THIS WEEK'S EPISODE

#53 Is Your Partner Too Attached To Mom Or Are You Just Overthinking It?/GRIT on the Rocks Podcast
24:59

#53 Is Your Partner Too Attached To Mom Or Are You Just Overthinking It?/GRIT on the Rocks Podcast

Is your partner too attached to their mom… or are you just overthinking it? In this episode of Grit on the Rocks, we’re breaking down the red flags and hilarious realities of being in a relationship with a full-grown mama’s baby. Whether it's a man who can't make a decision without Mom’s approval or a woman whose mom is still running her life — this episode dives into the signs, the psychology, and the impact on your relationship. 🎙️ With humor, real talk, and some hard truths, I unpack: The difference between being close to your mom and emotionally dependent How “mama’s boys” and “mama’s girls” show up in dating and marriage How to set boundaries with love (and keep your relationship from drowning in family drama) Why emotional maturity matters more than comfort zones If you’ve ever dated someone who treats their parent like their partner… this episode is for you. 💭 Quote of the Episode: “If you can’t stand on your own two feet, you can’t stand next to me.” 🚬 Sip your whiskey, light that cigar, and tune in. And don’t forget to LIKE, COMMENT, and SUBSCRIBE for more weekly wisdom with grit. #GritOnTheRocks #MamasBoy #MamasGirl #RelationshipAdvice Visit: www.gritontherocks.com and submit your story to be a part of the show. Just scroll down to the Contact us section. Want to become a show sponsor? send us a message at info@gritontherocks.com or gritontherocks @gmail.com You can also find us on Facebook and instagram @gritontherocks
#52 Reciprocating Love: The Quiet Power of Showing Up:GRIT on the Rocks Podcast
17:48

#52 Reciprocating Love: The Quiet Power of Showing Up:GRIT on the Rocks Podcast

In this heartfelt episode of Grit on the Rocks, I dive into the quiet, powerful act of reciprocating love in a relationship — and how showing up for your partner without being asked is one of the most masculine things you can do. After returning from a trip to Puerto Rico — a tradition that started with visits to my parents and now continues with visits to my in-laws — I reflect on how my wife once made sacrifices for me, and now, I honor her by doing the same. This isn’t about keeping score. It’s about mutual respect, grown-up love, and doing what’s right without needing applause. If you’re a man in a relationship, this one’s for you. Real love requires action, not just words. It’s time to start matching the energy of the people who ride for you. 🔥 What You’ll Learn in This Episode: Why real love is built on quiet acts of reciprocation How to stop being passive in your relationship Why men should lead by loving with integrity and effort The emotional power of “just showing up” 💭 Quote of the episode: “Love is not about possession. Love is about appreciation.” — Osho 📣 Don’t forget to like, comment, and share with someone who needs this message. Subscribe for more weekly doses of motivation, real talk, and masculine wisdom. #GritOnTheRocks #Reciprocation #MensMentalHealth #RealLove Visit: www.gritontherocks.com and submit your story to be a part of the show. Just scroll down to the Contact us section. Want to become a show sponsor? send us a message at info@gritontherocks.com or gritontherocks @gmail.com You can also find us on Facebook and instagram @gritontherocks
#50 Modern Fatherhood Is a Thankless Job | Grit on the Rocks Podcast
23:47

#50 Modern Fatherhood Is a Thankless Job | Grit on the Rocks Podcast

🎙️ EPISODE: Modern Fatherhood Is a Thankless Job | Grit on the Rocks In this brutally honest episode of Grit on the Rocks, we dive deep into the raw truth about modern fatherhood in 2025 — and why it feels more like a burden than a blessing for many men today. From legacy fears and family court bias to society’s shifting standards and media narratives, we’re unpacking the emotional toll of being a father in a world that barely acknowledges your sacrifice. Fathers are silenced, shamed, and stripped of the ability to lead. And still… we show up. This is more than a podcast — it’s a rallying cry for every man who’s felt unseen, unheard, and unappreciated as a father. If you’ve ever asked, “Why does it feel like being a dad comes with all responsibility and no respect?” — this one’s for you. 🔥 Tune in as we speak the truth no one else will. 🥃 Pull up a chair, light that cigar, and let's get real. 📩 Whiskey Bar Wisdom (Email Highlight): “The measure of a father isn’t in the applause—it’s in the silence he survives.” 🔔 Don’t forget to Like, Comment, Share & Subscribe 📲 Follow us on Instagram @GritOnTheRocks 💬 Drop your thoughts in the comments — especially if you disagree. Let’s talk. #Fatherhood2025 #MensMentalHealth #GritOnTheRocks Visit: www.gritontherocks.com and submit your story to be a part of the show. Just scroll down to the Contact us section. Want to become a show sponsor? send us a message at info@gritontherocks.com or gritontherocks @gmail.com You can also find us on Facebook and instagram @gritontherocks
#44 The Power of Gratitude Lessons from 46 Years of Living GRIT on the Rocks Podcast
29:09

#44 The Power of Gratitude Lessons from 46 Years of Living GRIT on the Rocks Podcast

Fellas, if you're chasing success, grinding every day, and wondering why something still feels off—this episode is for you. I just turned 46, and let me tell you: one of the most underrated superpowers a man can have is gratitude. But before you think this is some soft, feel-good talk—understand this: gratitude sharpens you, not softens you. It keeps you from wasting time on nonsense, clears your mind, and helps you focus on what actually builds a legacy. 🔹 Why gratitude makes you mentally stronger 🔹 The #1 regret most men realize too late 🔹 A 7-day Gratitude Challenge that will change your mindset 🔹 Why resentment will destroy you if you let it 🔹 Real-life stories, raw truth, and a Whiskey Bar Wisdom email from a listener who's learning this lesson at 50 If you’re serious about leveling up as a man, hit LIKE, SUBSCRIBE, and SHARE this with someone who needs to hear it. Drop a comment below: What’s one thing you’re truly grateful for today? 🔥 JOIN THE Grit On The Rocks Brotherhood: 📲 Follow me on Instagram | TikTok | Facebook @GritOnTheRocks 📩 Submit your stories & Whiskey Bar Wisdom at GritOnTheRocks.com 💼 Business & sponsorships: [Your Email or Website] #Gratitude #MensMindset #SelfImprovement #Masculinity #Motivation #Success #Legacy #LifeLessons #MindsetMatters #GritOnTheRocks Buenos Diaz Media Visit: www.gritontherocks.com and submit your story to be a part of the show. Just scroll down to the Contact us section. Want to become a show sponsor? send us a message at info@gritontherocks.com or gritontherocks @gmail.com You can also find us on Facebook and instagram @gritontherocks

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Contact us and submit a life story or event, and the show hosts will offer their whiskey bar wisdom by giving unprofessional “manly”advice.

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