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WELCOME TO
GRIT ON THE ROCKS PODCAST

Grit on the Rocks is the podcast where men tackle real issues. We dive deep into the challenges that men face in today’s society, from work and business to family, health, and fitness. Our mission is to make masculinity cool again by encouraging our audience to be better men—stronger, smarter, and more successful in all aspects of life. Join us for honest conversations that inspire growth, resilience, and a relentless pursuit of success.

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Podcast

THIS WEEK'S EPISODE

#44 The Power of Gratitude Lessons from 46 Years of Living GRIT on the Rocks Podcast
29:09

#44 The Power of Gratitude Lessons from 46 Years of Living GRIT on the Rocks Podcast

Fellas, if you're chasing success, grinding every day, and wondering why something still feels off—this episode is for you. I just turned 46, and let me tell you: one of the most underrated superpowers a man can have is gratitude. But before you think this is some soft, feel-good talk—understand this: gratitude sharpens you, not softens you. It keeps you from wasting time on nonsense, clears your mind, and helps you focus on what actually builds a legacy. 🔹 Why gratitude makes you mentally stronger 🔹 The #1 regret most men realize too late 🔹 A 7-day Gratitude Challenge that will change your mindset 🔹 Why resentment will destroy you if you let it 🔹 Real-life stories, raw truth, and a Whiskey Bar Wisdom email from a listener who's learning this lesson at 50 If you’re serious about leveling up as a man, hit LIKE, SUBSCRIBE, and SHARE this with someone who needs to hear it. Drop a comment below: What’s one thing you’re truly grateful for today? 🔥 JOIN THE Grit On The Rocks Brotherhood: 📲 Follow me on Instagram | TikTok | Facebook @GritOnTheRocks 📩 Submit your stories & Whiskey Bar Wisdom at GritOnTheRocks.com 💼 Business & sponsorships: [Your Email or Website] #Gratitude #MensMindset #SelfImprovement #Masculinity #Motivation #Success #Legacy #LifeLessons #MindsetMatters #GritOnTheRocks Buenos Diaz Media Visit: www.gritontherocks.com and submit your story to be a part of the show. Just scroll down to the Contact us section. Want to become a show sponsor? send us a message at info@gritontherocks.com or gritontherocks @gmail.com You can also find us on Facebook and instagram @gritontherocks
#43 No Apologies Owning Your Edge in a Soft World GRIT on the Rocks Podcast
26:30

#43 No Apologies Owning Your Edge in a Soft World GRIT on the Rocks Podcast

"Welcome to Grit on the Rocks—the podcast where real men talk grit, guts, and whiskey-fueled wisdom. In this episode, ‘No Apologies: Owning Your Edge in a Soft World,’ host David dives deep into what it means to stand tall and unapologetic in a culture gone soft. Tired of participation trophies, sensitivity seminars, and deconstructed lattes? This one’s for you. From gritty tales of welders with backbone to practical tips on keeping your edge sharp, we’re unpacking masculinity with humor, heart, and a stiff drink in hand. Plus, we’ve got listener emails that’ll make you laugh and nod along: a mechanic fending off HR, a buddy groveling to a cat, and a leaf blower showdown in Fargo. Expect raw stories, no-nonsense advice, and a call to ditch the apologies and own your space. Whether you’re into self-improvement, men’s lifestyle, or just crave some real talk, this episode’s got the fire you need. Grab your whiskey, light that cigar, and hit play—because here, we keep it meaningful and unfiltered. Subscribe for weekly doses of grit, and drop a comment: how do YOU own your edge? Cheers to the Buenos Diaz Media crew for keeping the glasses full! Visit: www.gritontherocks.com and submit your story to be a part of the show. Just scroll down to the Contact us section. Want to become a show sponsor? send us a message at info@gritontherocks.com or gritontherocks @gmail.com You can also find us on Facebook and instagram @gritontherocks
#42 The Harsh Truth About The Double Standard GRIT on the Rocks Podcast
21:56

#42 The Harsh Truth About The Double Standard GRIT on the Rocks Podcast

The Harsh Truth About The Double Standard 🔥 Let’s get real—men and women are NOT judged the same when it comes to sex. And whether you like it or not, the double standard isn’t going anywhere. In this episode of Grit on the Rocks, we break down why a man can sleep with 300 women and still be respected, but a woman who does the same gets labeled and shamed. We’ll cover: 🚨 Why men have to EARN their value, while women are born with it 🚨 How biology, society, and psychology play into the double standard 🚨 Why women chase high-status men (even if they pretend they don’t) 🚨 The brutal reality of why men don’t commit to promiscuous women 🚨 Why society respects “players” but shames “hoes” 🚨 What men and women can learn from this truth to WIN in dating & relationships We’re bringing facts, humor, and hard truths to this one—so if you’re easily offended, you might want to sit this out. But if you’re ready to hear the unfiltered reality, grab a drink, light a cigar, and tune in. 👊 Like, Comment & Subscribe! 📲 Follow us on Instagram & TikTok: @GritOnTheRocks 🎙️ Listen on Spotify & Apple Podcasts: [Insert Link] 🔥 Want to sponsor the show? Get featured at GritOnTheRocks.com #StayGritty 🥃 Visit: www.gritontherocks.com and submit your story to be a part of the show. Just scroll down to the Contact us section. Want to become a show sponsor? send us a message at info@gritontherocks.com or gritontherocks @gmail.com You can also find us on Facebook and instagram @gritontherocks
#41 “20 Sayings That Will Make You Wiser Or Just Sound Smarter at a Bar” GRIT on the Rocks Podcast
30:32

#41 “20 Sayings That Will Make You Wiser Or Just Sound Smarter at a Bar” GRIT on the Rocks Podcast

20 Sayings That Will Make You Wiser (Or Just Sound Smarter at a Bar) 🍻 Ever wanted to drop some next-level wisdom in a conversation and sound like the sharpest guy in the room? In this episode of Grit on the Rocks, we break down 20 timeless sayings that’ll make you wiser, sharper, and maybe even a little dangerous at the bar. From ancient proverbs to modern power phrases, these are the lines that leaders, philosophers, and hustlers have lived by. Whether you’re looking to elevate your mindset, impress on a first date, or just win a debate over whiskey, these sayings will give you the upper hand. 🔥 In This Episode: ✔️ The best one-liners to command respect ✔️ Sayings that make you sound well-read & sophisticated ✔️ How to apply wisdom to business, life, and relationships ✔️ Why less is more when dropping knowledge ✔️ And of course, some bar-worthy gems you can use tonight So grab your drink, light that cigar, and let’s get into it. Like, subscribe, and hit that bell so you never miss an episode of Grit on the Rocks! 👇 Drop a comment: What’s your favorite quote or saying that gets you through life? 🎙️ Listen on Spotify & Apple Podcasts: [Insert Link] 🔥 Follow Us on Instagram & TikTok: @GritOnTheRocks #StayGritty 🥃 Visit: www.gritontherocks.com and submit your story to be a part of the show. Just scroll down to the Contact us section. Want to become a show sponsor? send us a message at info@gritontherocks.com or gritontherocks @gmail.com You can also find us on Facebook and instagram @gritontherocks
#39 The Bro Code Violations That Will Get Your Bro Card Revoked /GRIT on the Rocks Podcast
25:28

#39 The Bro Code Violations That Will Get Your Bro Card Revoked /GRIT on the Rocks Podcast

🚨 Bro Code Violations EXPOSED! 🚨 In this episode of Grit on the Rocks, we’re diving into the biggest betrayals that will get your Man Card permanently revoked. From dating your bro’s ex to flaking on the boys for your girlfriend, we’re calling out the worst offenses that break the sacred bond of brotherhood. 💀 🔥 If you’ve ever wondered what it takes to get kicked out of the group chat or be labeled a certified traitor, this is the episode for you. Get ready for hilarious stories, hard-hitting truths, and real talk on what it means to be a solid dude. 💥 PLUS: Whiskey Bar Wisdom! We read a listener’s confession about how he broke the Bro Code and paid the ultimate price. Spoiler: It involves an ex, betrayal, and an invoice for all the drinks his bro ever bought him. 🤣 🎙️ Want to be featured on the show? Submit your wildest stories and dilemmas at www.GritOnTheRocks.com! 🚀 SUBSCRIBE & FOLLOW 🚀 🎧 Podcast: Available on Spotify, Apple Podcasts, and all major platforms! 📲 Follow us on social media: 👉 Instagram: @GritOnTheRocks 👉 Facebook: @GritOnTheRocks 👉 TikTok: @GritOnTheRocks 💰 SPONSOR THE SHOW! Want your business featured on Grit on the Rocks? Sponsor an episode, a segment, or get your logo on our website! Visit www.GritOnTheRocks.com for details! 🔥 LIKE, COMMENT & SHARE this episode with your bros who need to hear the truth! Visit: www.gritontherocks.com and submit your story to be a part of the show. Just scroll down to the Contact us section. Want to become a show sponsor? send us a message at info@gritontherocks.com or gritontherocks @gmail.com You can also find us on Facebook and instagram @gritontherocks
#38 Dumb Things Men Do to Impress Women That Never Work GRIT on the Rocks Podcast
24:18

#38 Dumb Things Men Do to Impress Women That Never Work GRIT on the Rocks Podcast

🚨 DUMB THINGS MEN DO TO IMPRESS WOMEN (THAT NEVER WORK!) 🚨 Fellas, we need to talk… Why do men keep doing the dumbest things to impress women? From flexing at the gym like they’re training for the Olympics to faking an interest in astrology—we’ve all seen it, and some of y’all are guilty. In this episode of Grit on the Rocks, we’re breaking down: ✅ The cringiest ways men try (and fail) to impress women ✅ Why fake flexing, overconfidence, and lying never work ✅ What ACTUALLY makes you attractive to women (no BS) ✅ And, of course, a hilarious Whiskey Bar Wisdom listener story that’ll have you shaking your head 💥 Don’t just watch—JOIN THE COMMUNITY! 💥 👉 Subscribe NOW and turn on notifications so you NEVER miss an episode! 👉 Follow us on Facebook, Instagram, and TikTok @GritOnTheRocks for extra content, behind-the-scenes, and daily laughs! 👉 Got a crazy dating story? Submit it at www.GritOnTheRocks.com! 🔥 Want to sponsor the show? Advertise with us and get your brand featured! Contact us at www.GritOnTheRocks.com! 🎙️ Grit on the Rocks - Real Talk. No Fluff. No BS. 🎙️ Visit: www.gritontherocks.com and submit your story to be a part of the show. Just scroll down to the Contact us section. Want to become a show sponsor? send us a message at info@gritontherocks.com or gritontherocks @gmail.com You can also find us on Facebook and instagram @gritontherocks

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